A lifestyle management program is an intervention developed specifically to encourage positive behaviour and healthy lifestyle change in patients with a long term illness and is increasingly being used in the area of medical health promotion. The intervention is generally a brief one to three-minute session that is designed specifically for the patient to make some lifestyle changes. These changes are designed to improve overall health and wellness, decrease healthcare costs, and increase quality of life. Most lifestyle management programmes follow a set of recommended steps, and the first step in most programmes is a review of current health and social environment. It is then possible to design an individualized program that will target key risk factors, identify supportive resources, set achievable targets, and develop a plan for support and follow up.
There are a number of different approaches to lifestyle management, each with differing levels of success. One approach to this is to teach patients how to eat better, choose healthy foods and reduce their portion sizes. Another approach to lifestyle management is to teach patients to exercise more regularly or to engage in some form of physical activity on a regular basis. Both of these strategies can have a profound effect on patients’ health and wellness.
This form of patient centred care has some excellent support systems involved that go beyond personal coaching and include support from primary care physicians and other health promoters within the workplace. It is important for lifestyle management to take into consideration the role of support systems and other partners. It is also important to consider the impact of incorporating these strategies within a wider wellness practice as part of a larger health promotion strategy. The need for a multidisciplinary team that includes both professionals and allied health specialists is becoming more apparent in this field.
There are some strategies that focus solely on the modification of specific behaviours. These include everything from weight loss to stress management, and can be very effective in improving the quality of life for people suffering from a long term illness or disability. In some cases, they will even help to ensure that the patient remains committed to achieving their personal goals. For example, disability living facilities have reported great success in ensuring that residents are motivated to work towards independence.
The other area of lifestyle management is geared towards change. This includes everything from diet and nutrition to alcohol or drug use. The purpose of this approach is to promote a healthier balance of food and activities so that the patient is better able to meet their personal goals. This may include the reduction of certain substances such as tobacco and alcohol. It may also include an increase in exercise, the use of supplements, and other changes in lifestyle.
One advantage of using a lifestyle management consultant is that many offer “aftercare” support. A concierge service works closely with the clients to help them after they leave the facility. They often work closely with physiotherapists, dietitians, and trainers to help them set up a nutritious and active program to get back to their normal daily routine. For example, if someone has just lost a significant amount of weight, they may be encouraged to eat more healthily to help them return to a more healthy weight level. Many services also offer lifestyle management training so that clients can learn aftercare advice.
There are also a number of lifestyle management consultants who specialize in particular aspects of the program. For example, one lifestyle management consultancy firm focuses on clients with diabetes. These consultants focus on the specific needs of diabetics, so that they can effectively manage their disease so that it does not interfere with their day to day life. Other lifestyle management consultants work in conjunction with rehabilitation specialists to provide clients with the support they need to successfully complete rehabilitation.
While these programs are designed for all types of people, they are especially beneficial to those who have experienced significant changes in their lifestyle due to a health condition or other outside forces. These changes can include a drastic weight loss or a complex combination of changes in diet and exercise that leave a person feeling overwhelmed. While it is often difficult to maintain a healthy eating habit when you are struggling to lose weight or keep your lifestyle balanced, these consultants can provide help in maintaining healthy eating habits and implementing new eating habits. In fact, many lifestyle management programs will use consulting as a primary method of support.